In the event that you are pregnant during the pandemic, you should be extra mindful so as to remain shielded from the Covid-19 infection. Here are a few hints that can help you!

Every year carries with it new expectations and wants. Notwithstanding our endeavors to remain roused, we keep on wishing that the pandemic reaches a conclusion. The Covid-19 pandemic is by all accounts an endless adventure of interruption in for our entire lives, and henceforth it is presently fairly adept to utilize the expression “living with the infection”. We want to figure out how to live close by the infection, without being significantly impacted by it.

Eager moms need exceptional consideration in such manner, as the administration and confusions in pregnancy change from one individual to another. Furthermore, the danger of unsuccessful labors to abrupt fetal end increments with the occurrence of Covid-19 contaminations. Notwithstanding, information is deficient to totally enroll the danger increases. Pregnant ladies should play it safe to ensure the contamination can be limited, if not stayed away from, in pregnancy.

Here are 6 important tips for expectant mothers to keep in mind during the pandemic era:

  1. Social distancing

    When you are pregnant, relatives want to visit you much more. However, it is worthwhile to avoid as many visitors are possible, stay away from all kinds of crowds, and especially keep your distance from people with fever or known respiratory diseases. The time of pregnancy is filled with traditions and celebrations. Complete avoidance of celebrations like baby showers is a good idea. However, if you need to celebrate, keep visitors to a bare minimum, and insist on social distancing and wearing of masks for all visitors. If possible, have the functions conducted in open-air places.

    pregnant mothers

    Keep yourself safe from Covid-19, especially if you are pregnant. Image courtesy: Shutterstock

  2. Covid-appropriate behaviour

    Avoid visits to crowded places like malls and markets. When you are in contact with other people directly or indirectly, please ensure your mask is secured properly and social distancing is maintained. Wash hands or use sanitizers frequently. Do not touch surfaces unnecessarily.

  3. Going back to workplaces

    With most workplaces and schools already reopened/in the process of reopening, it is possible that a few of you, who are pregnant will be called back to work. Though there are no specific guidelines to avoid pregnant women from rejoining, it is going to be of paramount importance that the covid appropriate behavior should be followed by the expectant mothers and their co-workers.

  4. Vaccination

    Now that Covid-19 vaccination is freely and easily available, it is better that all women are fully vaccinated before commencing the journey of pregnancy. If not, at least make sure vaccination is complete while pregnant. There are no restrictions associated with pregnancy and vaccination. The dosage and protocols are the same as non-pregnant women.

  5. Improving general health

    Pregnancy leads to a lot of changes in the immunity of women, especially making them prone to infections. It is of utmost importance for all pregnant women to keep their health intact by proper intake of balanced food, and adequate consumption of fluids.

  6. Ensure proper antenatal visits

    While precautions are in place to make visits to your doctor as risk-free as possible, it is also prudent on the patient’s part to make sure that mandatory visits are not avoided for fear of infections. The consultations nowadays are in hybrid mode, where women can make their visits via online/in-house visits. Utilise the available facilities and ensure proper visits to the doctor.

    If symptomatic, make sure you get tested and consult your doctor, preferably online, for further instructions and care.

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